The Fitness room, managed by Adrian Forster, is an established gym located on Mill Street, Berkhamsted HP4 2BA. Whether you are looking for exercise rehabilitation, fat loss, strength conditioning or sport performance programmes, the Fitness room offers a relaxed, friendly training environment, making it the perfect place to train.

Ask me about the Body Blitz if you want to lose weight and tone up! Next Body Blitz starts September 2015. INSANITY Classes every Wednesday evening at 7. 30pm and Saturday morning at 8. 15am - Term time only - Classes start again in September 2015. If you want to lose weight. And be motivated to work out then read on. Pounding the treadmill, BORING zzzzzzzzzzzzzzzzzzzzz. Send me an email at using my contact page or call me on 07961 335881.

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Friday, 11 December 2009. Drink the right shake at the right time by following our guide. Interview with the Times ba.

This is the FEATURE AREA - you can drag and drop content below and customize background color. Since 2001, The Fitness Shoppe has provided Southern Minnesota, Northern Iowa, Western Wisconsin with Quality Exercise Equipment, Vitamins and Supplements. As an Authorized Dealer, Service Provider, and Installer for each of the brands we carry, Our Customers can expect their Investment to have expertise and service for years to come.